Undo the knots.
Unlock your body.
Advanced AI pain assessment that understands exactly where it hurts, and intelligently prescribes the precise stretches and exercises to relieve your muscle knots.
Intelligence built for your recovery
MuscliKnot doesn't just guess. It understands your body, maps your pain, and leverages the equipment you already own.
Pinpoint Pain Assessment
Select the exact sub-location of your pain. Hand pain? Tell us if it's the thumb base or palm. Our AI maps its severity and duration to find the perfect remedy.
Curated Exercise Library
Access hundreds of stretch and strength exercises with detailed, step-by-step instructions designed by physical therapy experts.
Smart Equipment Matching
Tell the app what you have (foam roller, massage gun, bands). MuscliKnot filters and adjusts your routine to utilize exactly what's available.
Progress You Can See
Track your pain reduction over time with visual analytics comparing your historic wellness versus current mobility.
Your journey to recovery
MuscliKnot simplifies the complex world of physical therapy into three simple steps.
Pinpoint the Pain
Tell our AI exactly where it hurts using our interactive body map. We'll ask the right questions to understand the tension.
Get Your Routine
Our AI instantly generates a personalized protocol of stretches and exercises based on your equipment and pain profile.
Track Progress
Log your sessions and watch your pain scores drop. MuscliKnot adjusts your routines as you get stronger and more mobile.
Simple, transparent pricing
Start undoing knots for free, upgrade when you're ready for advanced AI insights.
Freemium
The essentials to get you moving again.
- Basic AI Assessments
- Standard Exercise Library
- Limited Progress Tracking
Premium
For serious recovery & optimization.
- Unlimited AI Pain Assessments
- Full Equipment Matching Setup
- Advanced Mobility Analytics
- Priority Support